Come forth into the light of things,
Let nature be your teacher.
William Wordsworth
Wild Hart Ayurveda
/wīld/ a natural state, living or growing in a natural environment
/härt/ a male deer
/ˌäyər ˈvādə/ the knowledge of life
Philosophy
Modern life has most of us in survival mode, or progress mode. Moving full speed ahead at all costs. When this happens health and a sense of peace often fall to the wayside. Then one day we wake up and wonder where the years went and why our bodies are hurting or failing.
We all deserve to live a life where we feel vibrant, resilient, curious, and connected to something deeper than the material world. Something simple yet profound.
Wild Hart Ayurveda is here to help you reclaim your true expression as spirit in this world. Full of health, full of vitality, full of grace and full of joy.
You are a vibrant, loving, dynamic, unique being.
What we know, understand and resonate with shapes our whole world. It lays the blueprint for how we show up in our community, at work, in our relationships, and most importantly, how we show up for ourselves.
Ayurveda is a wellspring of nature’s wisdom, magic, and power. Here at Wild Hart Ayurveda we use diet, lifestyle, yoga, meditation, body work, breath work, astrology, mantra, cleansing, emotional support, and movement to help you uncover your highest and truest expression of yourself.
Can you remember what it felt like when you were a child running free in a field?
Do you remember feeling unbridled, uninhibited and seeing the world with a sparkle in your eye?
Where any unexpecting moment could provide you with a glimpse into the magic of being alive?
Can you genuinely feel that child alive inside of you right now?
We are designed to thrive. Now more than ever, the world needs you showing up with the grace and wisdom from years of lived experience, but also with the enthusiasm and sweetness you had in your childhood.
We cannot forget our true nature, which is rooted in goodness, sweetness, wildness and love.
What Wild Hart Ayurveda can offer you
Coaching sessions with step by step, personalized guidance for your path towards greater vitality.
Ayurveda for Fertility: support for women and/or couples looking to start a family.
Postpartum Care for new moms in the first 42 days.
Full Dietary support: meal plans, shopping lists, and recipes to strengthen and balance your digestive fire.
Lifestyle support & practical application to fit your day to day living.
Self-care practices and Ayurvedic Body Treatment support.
Meditation and movement- simple practices to increase inner peace balanced with physical exercise and yoga.
Emotional support and a space for you to be exactly as you are.
Heartfelt encouragement towards your goals and vision for yourself.
Continual guidance that fits your needs as you implement transformation in your life.
We are all worthy of really living our lives.
It is my hope that I can offer whatever support others need to connect back to the sacred experience of living in a life attuned with nature.
